Your health partner
Nicole used to believe being healthy had to be obsessive and restrictive. But moving to France from Vancouver changed everything for her. She learned that food is not the enemy -rushing, stress, and diet culture are. Rediscovering this transformed her health and relationship with food.
Her journey started in moving to Fiji, where she taught at a local school -an experience that sparked her love for teaching, farming, and nutrition. Later, while living in France, she opened a small yoga studio for English speakers within her partner’s café, further deepening her passion for wellness. Nicole later moved to Australia and New Zealand, where she studied Horticulture and Business/Marketing.
After losing 30 lbs, Nicole knows firsthand that lasting change isn’t just about exercising more - it starts with changing what’s on your plate. With a belief that nutrition and movement go hand in hand, she has a strong interest in Sports Nutrition, alongside Gut Health and Autoimmune conditions.
Her clients include individuals looking to:
Loose Weight or Gain Weight
People with specific medical conditions like type 1 or type 2 Diabetes, Cardiovascular Disease, Celiac, Osteoporosis, IBS, SIBO etc.
Teens struggling with eating disorders
Women going through Perimenopause or Menopause
Pregnant women
Sleep & Energy Support
Vegetarians or vegans
Athletes of all levels
Nicole’s philosophy begins with eating seasonal, simple, and shared meals while incorporating movement into daily life. She believes true wellness comes from addressing the root cause rather than simply managing symptoms.
In her free time, you’ll find Nicole making sourdough bread, creating jewelry, or staying active outdoors.
